Weight loss (Obesity) comes down to burning more calories that you take in. You can do that by reducing extra calories from food and beverages and increasing calories burned through physical activity.
Obesity is an excess proportion of total body fat. A person is considered obese when his or her weight is 20% or more above normal weight. The most common measure of obesity is the body mass index or BMI. A person is considered overweight if his or her BMI is between 25 and 29.9; a person is considered obese if his or her BMI is over 30.
Weight loss (Obesity) is due to many disorders in body. It may be due to hypertension, prolapsed interventionism disc, lumbago, sciatica, knee pain, calcaneal spur etc. It may be hereditary or even due to hormonal imbalance. Ear acupuncture is also very much effective. Sure results and very impressive results are there.
